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Syntonic phototherapy, also called syntonics or optometric phototherapy, is a type of light-based treatment used in neuro-optometry and vision therapy. It involves looking at specific wavelengths of light through colored filters for a set period of time under professional guidance. The goal is to support visual function and help improve how the eyes and brain work together.

Many people think of vision as something that happens only in the eyes - but your eyesight is far more complex. In fact, more than half of the brain is dedicated to processing visual information. That means how well you see depends not just on your eyes, but also on how efficiently your brain interprets the world around you.